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Balanced Parenting

This session held on 24th May 2025 features a presentation and discussion led by Trupti Natekar, a Behavioural Counsellor I Career Analyst & Dr. Vinita Mathew, a Family Physician and Counselor on the *physical, emotional, and psychological shifts* that occur during adolescence. Both of them emphasized that while the transition from childhood to adulthood is often *disorienting for parents**, it is a normal developmental phase characterized by **brain maturation and hormonal changes**. To navigate common challenges like communication gaps and digital addiction, they advocated for **active listening**, consistent boundaries, and a **holistic approach* that addresses a teen's mind, body, and spirit. They encourage parents to act as *empowered role models* and suggest involving medical professionals when teenagers are more receptive to outside experts. Ultimately, the source highlights that maintaining an *open, non-judgmental relationship* is essential for fostering a lifelong bond of trust.