Performance Advantage Podcast Episode 5: Training for XC Mountain Biking скачать в хорошем качестве

Performance Advantage Podcast Episode 5: Training for XC Mountain Biking

If you thought mountain biking was all fast starts and going hard you may be looking at it the wrong way. Dr Matt Miller (A.K.A MTB PhD) talks through the dos and don'ts of XC mountain biking training. Dr Matt also teaches us the qualification process for getting on the UCI World Cup circuit. Subscribe to the podcast here https://anchor.fm/performanceadvantage Links mentioned in the podcast; Online MTB Skills - https://www.ryanleech.com/manual-mast... 1-on-1 MTB Skills (NZ) - https://www.instagram.com/bryn_dicker... You can keep up to date by following our Facebook page   / performanceadvantagenz  . Dr Will O'Connor and Dr Matt Miller (A.K.A MTB PhD) are sports scientist who work with a plethora of endurance athletes from professionals to amateurs. They talk about common issues athletes encounter during endurance training and how to avoid or remedy them with the help of sports science. Submit questions to will@pacoaching.tv Sign-up to the Endurance Training Hub Today http://bit.ly/2UJeqXf Get coaching with Dr Will http://bit.ly/31Ei5s2 Performance Advantage - www.pacoaching.tv MTB PhD - www.mtbphd.com