20 Minute Core Workout For Swimmers | No Equipment Dryland скачать в хорошем качестве

20 Minute Core Workout For Swimmers | No Equipment Dryland

Support me on Patreon: https://www.patreon.com/TheApolloAthl... Instagram:   / ashozda   This complete routine is designed specifically for swimmers and adaptable for everybody. By the end of it you're going to be well on your way to improving your core strength in the pool, burning calories, and carving a well-proportioned body. With this routine your covering twenty exercises full of explosive and stability focus core movements. If you like the layout of this workout, you have my invitation to check out more content on The Apollo Athletic. 👇 SUBSCRIBE TO THE CHANNEL🙏:    / @theapolloathletic   Where do I get all that energy? Check out these supplements 👉 @buckedupsupps ⚖ Use code "Apollo20" to save 20% at checkout. The Apollo Athletic Forging Functional Fitness Bringing Athletes Top-Tips Music: Song: Mangoo - Happi (feat. bby ivy) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/Happi Watch: http://youtu.be/ Song: Egzod & EMM - Don't Surrender [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/DontSurrender Watch:    • Egzod & EMM - Don't Surrender | Electronic...   Song: Tom Wilson - Be Myself [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/BeMyself Watch:    • Tom Wilson - Be Myself | Drumstep | NCS - ...   Track: JPB - Defeat The Night (Feat. Ashley Apollodor) [NCS Release] Music provided by NoCopyrightSounds. Watch: JPB - Defeat The Night (feat. Ashley Apollodor) [NCS Release] Track: Cartoon - Howling (Ft. Asena) [NCS Release] Music provided by NoCopyrightSounds. Watch:    • Cartoon, Jéja - Howling (ft. Asena) | Elec...   Free Download / Stream: http://ncs.io/ark Track: Kisma - Fingertips [NCS Release] Music provided by NoCopyrightSounds. Watch:    • Kisma - Fingertips | House | NCS - Copyrig...   Free Download / Stream: http://ncs.io/FingertipsYO Track: Alex Holmes & Dark Point - You Are [NCS Release] Music provided by NoCopyrightSounds. Watch:    • Alex Holmes & Dark Point - You Are | Pop |...   Free Download / Stream: http://ncs.io/YouAre