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Welcome to Episode 6 of the new era — unfiltered, raw, and real. I'm Elliot Robinson, PCA Pro World Champion, and this channel is now your go-to for everything bodybuilding, supplements, lifestyle, nutrition, and elite training. As many of you asked, here it is! A full day of Eating, a full breakdown of each meal and supplements. Don't forget to like and comment if you have any questions or suggestions for future videos! ------------------------------------------------------------------------------------- Time Stamps 0:00 - 1:54 - Morning Routine 1:54 - 2:20 - Intro 2:20 - 3:37 - Meal #1 3:37 - 5:01 - Meal #2 5:01 - 7:14 - PUMP PRE-WORKOUT + Legday 7:14 - 7:50 - Meal #3 7:50 - 10:46 - Meal #4 GSN Chicken 10:46 - 13:02 - Meal #5 13:02 - 14:58 - Meal #6 14:58 - 16:03 - TOTALS per Day Full outfit: VQ Discount code: ELLIOT https://www.vqfit.com DISCOUNT CODE: "ELLIOT " https://efectivnutrition.com/ Lifting equipment: Gunsmith Fitness (Lifting belt, knee sleeves, wrist wraps etc.) Discount code: ELLIOT15 https://gunsmithfitness.com 🔥 Expect weekly episodes 💪 Behind-the-scenes of pro bodybuilding life 🍽️ What I eat 🏋️ Training splits and supplement breakdowns Hit that subscribe and let’s build together. 📲 Follow me on IG: / elliotrobinsonfitness #Bodybuilding #ElliotRobinson #BackWorkout #PCAPro #FitnessJourney