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In this enlightening podcast episode, Varun sits down with Suchitra, a counselling psychologist and psychotherapist, to explore the world of therapy and mental health support. 🌿🧠 https://www.lifedemy.in/counselling/e... For appointments with Psychologist Sujithra, please contact us at +91 73050 17565 or email [email protected] Together, they break down: ✅ What therapy really means and why it’s not something to fear ✅ Different schools of psychology—from psychoanalysis and behaviourism to cognitive and humanistic approaches ✅ How to find the right type of therapy that suits you ✅ The essential role of the therapist-client relationship in healing and self-discovery ✅ Common myths and misconceptions about seeing a counsellor Whether you’re curious about starting therapy, studying psychology, or simply want to understand yourself better, this conversation offers insights, guidance, and practical advice. ✨ Highlights of this episode: 🔹 How therapy sessions work in real life 🔹 Why trust and rapport between counsellor and client matter so much 🔹 Tips for recognising when you might benefit from professional help 💬 Join us as we demystify therapy and empower you to embrace mental well-being without stigma. 🔔 Don’t forget to like, subscribe, and share if you find this helpful! #Therapy #Counselling #Psychology #MentalHealthAwareness #VarunPodcasts #SuchitraPsychologist # Follow me on Instagram : https://www.instagram.com/listen2varu... Facebook : https://www.facebook.com/VarunVlogsOf... Twitter: https://x.com/VarunSeven1?t=vW20DbhcZ...