JON JONES: THE ULTIMATE TECHNIQUE BREAKDOWN скачать в хорошем качестве

JON JONES: THE ULTIMATE TECHNIQUE BREAKDOWN

If your interested in taking the deep dive into the Martial Arts then check out my website: https://thomaskincaidmma.com/ This is the greatest and best breakdown in the world, of the greatest and best fighter of all times PART 1 (Striking, Throws, Takedowns, Cage Tactics) Singed the King of the Break Down, Thomas Kincaid 0:00 Intro 4:21 Kicks Above All Else 5:36 The Oblique Kick 7:38 The Lead Low Side Kick 9:22 The Rear Leg Side Kick 10:27 Lead Leg Round House Kick 11:35 Rear Round House Kick 13:20 Rear Body Round House 14:07 Lead Body Side Kick 15:25 The Rear High Round House 18:17 The Spinning Back Kick 20:31 Kick Combos 21:10 The Low Side Kick Finish 22:35 Double Kick 24:10 Defensive Kicks 26:13 The Cross 27:17 Fake Takedown to Cross 28:36 The Jab 29:01 The Left Hook 29:32 The Rest of the Punches 30:13 Intro to Elbows 30:39 Lead Elbow 31:00 Fake Jab to Lead Elbow 31:23 Big Brother Guard to Lead Elbow 32:10 Spinning Elbows 33:44 Knees 34:35 Flying Knees 36:04 Fake Flying Knee 37:03 The Fake Shot 38:12 The Look Away 39:12 Big Brother Guard 41:02 Big Brother Guard After Kicks 42:23 The Run Away 43:33 Big Brother Run Away Combo 44:17 Intro to Throws 44:20 The Trip 45:22 Harai Goshi 46:20 Uchi Mata 47:38 Supplex 48:21 The Lat Drop 48:05 The Outside Trip 49:39 The Wrestlers Shot 50:36 The Inside Trip 51:31 Single Leg Finish 52:47 The Defensive Shot 54:36 Cage Tactics Intro 54:40 Big Brother Guard to the Cage 55:53 Cage Wrist Control 57:54 Cage Spinning Elbow