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**Just starting out and want to learn more about your design? Download your custom Human Design PDF to learn more: https://nina-elise.com/chart I've been experimenting with my indirect light digestion for the past 1-2 years and wanted to share more. In this video I talk about: Why I rarely eat before 12 pm every day how eating lighter during the day got rid of my brain fog How being a QR affects the consistency of my digestion/hunger A recent 3-week experiment in Mexico & how my body revolted when I tried to eat early in the morning + digest information during the day I did not mention my relationship with the sun, but would like to add - I LOVE being in the sun! However, I absolutely cannot digest information in the direct sunlight. It is difficult for me to read or even listen to a podcast while at the beach. I can consume lighter foods, but nothing heavy - my appetite shuts off when in the direct light. I also don't eat in the dark - I like having a light on! I realized that I also don't like being in the "direct light" - of being seen while I am eating. It is disturbing to me to be watched by others when eating and makes me nervous. I am a: 4/6 Emotional Manifestor Split Definition Quad Right (100% receptive) Right Angle Cross of Consciousness 2 Conscious Sun: 35.4 Digestion: Indirect Light Environment: dry kitchens Cognition: Feeling Strongest Sense: Feeling Book a reading here: https://nina-elise.com/offerings Website: https://www.nina-elise.com Instagram: / ninaeliseh Podcast: https://nina-elise.com/podcast/ #humandesign #humandesignmanifestor #humandesignquadright