41 No Gi Open Guard Concepts In Just 16 Minutes By Jason Scully BJJ Grappling скачать в хорошем качестве

41 No Gi Open Guard Concepts In Just 16 Minutes By Jason Scully BJJ Grappling

The "Supine" Open Guard (On Your Back) Is One Of The Most Important Fundamental Guards You Should Know. Understanding The Micrograppling Adjustments Required To Maintain Your Guard Is Extremely Important! 0:00 - Introduction 0:17 - Proper "Shell" Position 0:44 - Movement 2:47 - Supine Leg Positioning 4:02 - Protecting Your Shell 6:27 - Framing With Your Arms 8:22 - Prevent Leg Lift (C-Spine) 9:12 - Against Leg Grips 11:35 - Against Headquarters 12:26 - Against Leg Push / Pull 13:44 - Threaten With Basic Attacks 14:15 - Open Guard Maintenance Demonstration IMPORTANT: This Video Contains MANY Subtle Nuances. Please Study The Video Carefully! JOIN THE GRAPPLERS GUIDE: https://grapplersguide.com JOIN THE GRAPPLERS GUIDE FB GROUP:   / grapplersguidemembers   GRAPPLERS GUIDE CHANNEL:    / jasculs   SUPPORT OUR OTHER GUIDE SITES Strikers Guide: https://thestrikersguide.com Weapons Guide: https://theweapsongudie.com Combat Business Guide: https://combatbusinessguide.com FOLLOW OUR SOCIALS: GRAPPLERS GUIDE IG:   / the_grapplers_guide   FB Group:   / grapplersguidemembers   FB Page:   / thegrapplersguide   STRIKERS GUIDE IG:   / the_strikers_guide   FB Group:   / strikersguide   FB Page:   / strikersguide   WEAPONS GUIDE IG:   / the_weapons_guide   FB Group:   / weaponsguide   FB Page:   / theweaponsguide   Combat Business Guide IG:   / combat_business_guide   FB Group:   / combatbusinessguide   FB Page:   / combatbusinessguide