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Stuart Amos Sensei

🥋 UK KARATE PODCAST | SEASON 3 EPISODE 1 Sensei Stuart Amos – Competition, Coaching, HDKI & Karate Without Borders Season 3 of the UK Karate Podcast begins with an in-depth conversation with Sensei Stuart Amos — international competitor, HDKI World Champion, coach, and founder of Randori & Fenikkusu Shotokan Karate Club. With over 25 years of karate experience, Sensei Amos shares his journey from starting karate at age 6, through elite international competition, to teaching karate both in person and online through Shotokan Karate Online. This episode explores the balance between traditional Shotokan karate values and modern training approaches. 🔥 EPISODE HIGHLIGHTS 🥋 Early Karate Journey Starting karate as a child and early dojo culture Training under Linden Huckle Sensei Progression to Shodan and building strong foundations When karate became a lifelong path 🏆 Competition & Performance Joining the KUGB Squad (2012) Competing internationally and representing England Success in team kata and lessons in teamwork Competition mindset, preparation, and resilience 🎓 Teaching & Coaching Teaching karate since the early 2000s Coaching students of all ages and abilities Traditional values vs modern training needs Teaching karate online vs in-person 🏯 Club, Community & HDKI Founding Randori & Fenikkusu Shotokan Karate Club Coaching children from age 4 through to adults Joining the HDKI (2020) and training at the Hombu Dojo Role as HDKI GB Northern Squad Coach 🧠 Philosophy & Longevity Karate Without Borders Personal growth, wellbeing, and mental resilience Training smart for long-term karate practice Favourite kata: Unsu 🎧 WHO THIS EPISODE IS FOR ✔ Shotokan karate practitioners ✔ Competitive karateka & instructors ✔ Traditional martial artists ✔ Anyone interested in lifelong karate training 🔔 SUPPORT THE PODCAST 👍 Like the video 🔔 Subscribe to the channel 💬 Comment with your key takeaway