Tension & Trauma Releasing Exercises (TRE) скачать в хорошем качестве

Tension & Trauma Releasing Exercises (TRE)

TRE or Tension and Trauma Releasing Exercises is an excellent tool that helps to release stress, tension and trauma from the body. It may be the single most effective method ever discovered for undoing physical, mental, and emotional trauma. TRE or Tension and Trauma Releasing Exercises work because it bypasses the analytical mind and accesses our bodies’ wisdom, allowing us to process deep wounds that have resisted traditional methods of emotional healing, for years or decades. Research shows that stress, tension and trauma are not only psychological but very much physical also. In other words, past stress, tension and trauma are held in the body also. TRE or Tension and Trauma Releasing Exercises help release it from our bodies. This video explores what TRE is, its origins, benefits, and why everybody should be practicing it. I also give a quick demonstration, showing what it looks like when you do TRE. #AndréCoetzee #RewireAndThrive ======================== 😌 LEARN HOW TO DO TRE® ======================== Learn how to do TRE® (Tension & Trauma Releasing Exercises), to reduce anxiety, anger, tension & trauma: https://www.RewireAndThrive.com/tre ============================================= 🖥 BOOK A ZOOM SESSION WITH ANDRÉ OR NAZANIN ============================================= Book a Zoom Session for Rapid Emotional Integration, TRE®, or Counselling: https://www.RewireAndThrive.com/book ======================================================= 📘 BUY ANDRÉ’S BOOK, “HOW TO INTEGRATE EMOTIONS RAPIDLY” ======================================================= In this groundbreaking book, you’ll learn how to harness the power of the Rapid Emotional Integration Method (REIM), to bring lasting peace, balance, and resilience into your daily life: https://www.rewireandthrive.com/how-t... ========================================== 🧠 HOW TO RECOVER FROM TRAUMA (FREE PDF) ========================================== Discover the 4 key things you need to do to start recovering from trauma today: https://www.RewireAndThrive.com/how-t... ============================================== 🧘🏼 LEARN HOW TO MEDITATE (FREE AUDIO PROGRAM) ============================================== A Guide for Sitting & Walking Meditation: https://www.RewireAndThrive.com/a-gui... DISCLAIMER: The information provided in this video is for educational and informational purposes only and should not be considered a substitute for professional medical, psychological, or therapeutic advice, diagnosis, or treatment. The content shared here is general in nature and not tailored to the specific circumstances of any individual. If you are experiencing a crisis or have serious concerns about your mental or physical health, please seek immediate assistance from a healthcare professional or contact emergency services in your area. By watching this video, you acknowledge that any actions you take based on the information presented are at your own risk. I am not responsible for any outcomes or consequences resulting from the application of this information. Always consult a qualified professional before making changes to your treatment or care plan.