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At 76 years old, Mitch — known as Old Guy Carnivore — Looked in the Mirror at the gym and finally saw something he never thought he would see. A normal man. After a lifetime of yo-yo dieting, carrying extra weight, and quietly avoiding old photos, Mitch committed fully to the carnivore way of eating. No deviations. No shortcuts. Just consistency. One year later, standing in the gym mirror, the reflection looking back wasn’t “Big Mitch” or the Pillsbury dough boy — it was simply a man at peace in his body. Stronger. Clear-minded. Calm. From struggling with two pushups to doing twenty-five and counting. From chasing diets to finding fuel that worked. Set to a smooth jazz groove, “A Normal Man” is a late-night, reflective story about strength found later in life — and the quiet confidence that comes with staying the course. This isn’t about perfection. It’s about finally recognizing yourself. 🎷 Smooth Jazz • Carnivore Journey • Real Transformation #HealingHumanity #Carnivore #keto #carnivorejourney #TheFirstSunriseOfChange #weightloss #NewYearHealing #song #songs #music #healthy #HealingJourney #selfgrowth #NewBeginnings #jazzmusic #HopeAndHealing #FaithAndHealing #SongOfHope #HealingMusic