How Divorce Feels With Autism ADHD | AuDHD Relationship Struggles скачать в хорошем качестве

How Divorce Feels With Autism ADHD | AuDHD Relationship Struggles

Navigating divorce with AuDHD (Autism and ADHD) brings unique challenges. In this video, I share my personal journey of unmasking, dealing with autistic burnout, and restructuring life after my long term relationship ends. After 18 years, I finally shared my "deep dark secret" with my wife. I'm Autistic. I hid it from my wife, my kids, my mom, my entire world. Then, without warning at age 43, burnout left me no choice but to explain myself. This video is step 1 in "Act 2" of my life as an AuDHD adult. It's one step closer to embracing the authentic me, unmasking, and presenting my true self to the world. I know there are lots of other neurodivergent people like myself who are preparing to start the next chapter in their life. Whether you were recently diagnosed or you're experiencing changes in your life that are forcing you to reassess how you've handled your neurodivergence, I'm here to show you my path, share my failures, and share stories that may help you along your journey. Please join me and add your story to the mix in the comments. We don't all have to learn these lessons the hard way. Share your story and help to save someone some pain. 00:00 The reality of AuDHD divorce 01:13 Every Routine is Getting Rewritten 03:42 Neurotypical vs. Neurodivergent Relational Stress 08:21 Masking for 30 years - From Self-Diagnosis to Lifelong Hiding 10:02 Why I Hid For So Long 10:35 The Gifted Label 14:30 The Duality of Exposure 14:55 Losing Control ... and My Marriage 17:18 Hi Kirby! 17:40 Why Kids Learn to Mark so Early 18:45 Getting Next Level Good at Masking ... Until It Backfired 21:15 Restructuring life after separation 23:38 Negative Visualization 24:40 I Will Be OK! Thank you for being here and for joining me on this journey of self-discovery and growth. Please know that I am grateful for you. Enjoy the day! #AuDHD #LateDiagnosis #Neurodivergent #ActuallyAutistic #divorce #unmasking #Neurospicy