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#glory #workout #jomjoma video showing some of training sessions including Cardio , Gym , running and sparring workout , and at the end a funny momentwith an Wing Chun Master Rico Verhoeven (born 10 April 1989) is a Dutch kickboxer and current Glory Heavyweight Champion. Verhoeven is currently ranked the #1 heavyweight in the world by LiverKick.com, Combat Press and Glory. He has been continually ranked as the #1 kickboxer in the world by Combat Press since September 2014, when the rankings were first established. He has also competed in the K-1, It's Showtime and SUPERKOMBAT promotions. here's the Instagram of Rico Verhoeven / ricoverhoeven if this channel is motivating you , inspiring you , make sure to Subscribe : / @jomjoma Badr hari's training • Badr Hari Training | workout motivation Buakaw Banchamek Muay Thai training • Buakaw Banchamek Muay Thai training | work...