🍑 Abs & Booty Workout Finisher | No Repeats | Siéntete Joven скачать в хорошем качестве

🍑 Abs & Booty Workout Finisher | No Repeats | Siéntete Joven

STRONG GLUTES 💪 AND FLAT ABS 🦋 | Siéntete Joven Looking for a routine to strengthen and tone your core? This is your routine! 👍🏻 Work your glute and abdominal muscles through different sequences in just 20 minutes. Train these muscles in a targeted way to optimize results 💯 This routine has no jumps. All you need is a pair of dumbbells, and I recommend using the heaviest ones you have at home, starting at a minimum of 4 kilos each. Let’s sculpt that gorgeous figure! 😍 ______________________ ✅ RECOMMENDED ROUTINES 🔥 15-Min Fat-Burning Jump Rope 👉🏻    • 🔥 15 MIN. Cardio Divertido 🤩: Clase d...   🍑 8-Min Leg and Glute Challenge 👉🏻    • Rutina Express para unas Piernas y Gl...   💆‍♀️ 40-Min Waist and Arm Cardio 👉🏻    • Cardio con Palo: Reducir Cintura y Br...   ______________________ 🔴 MORE FREE RESOURCES ✔️ DOWNLOAD CALENDARS - https://sientetejoven.com/calendario/ ______________________ 💚 MY PROGRAMS (Waitlist) 👉 “LOSE WEIGHT WITHOUT SUFFERING” 🌟: https://cursos.sientetejoven.com/adel... 👉 COMPLETE HYPOPRESSIVE PROGRAM 🦋: https://tienda.sientetejoven.com/curs... 👉 “LEARN TO MOVE ON THE DANCE FLOOR” 💃🏼: https://tienda.sientetejoven.com/apre... 👉 15-DAY HEALTHY PLAN 💚: https://tienda.sientetejoven.com/plan... ______________________ 👚 👚 Clothing and Accessories @PROZIS. 10% Discount Code 👉🏻 “GUAPISIMAS” 🦵🏻 Resistance Bands Kit for Toning 👉🏻 www.prozis.com/GHDV 💛 Standard Waist Peach Perfect Leggings 👉🏻 www.prozis.com/1dlwm ______________________ 🤩 RESULTS Share your progress on my social media for a chance to be featured on my Instagram, Facebook, or YouTube community: @mmsientetejoven Record or take a photo during your workouts and tag me @mmsientetejoven #yomesientoguapisima ______________________ ❤️ FOLLOW ME ON SOCIAL MEDIA Facebook -   / mmsientetejoven   Instagram -   / mmsientetejoven   Facebook Group -   / 243933380695424   Donations to support the channel - https://www.paypal.com/donate/?hosted... *The routines are aimed at men and women over 18 without medical restrictions. Minors must train under adult supervision. Consult your doctor before starting any exercise program. *Neither María Martínez nor anyone from the Feel Young channel is responsible for any injuries sustained during the workout.