David Teitelman on Coping with Chronic Health Conditions and Old Emotional Wounds | Noble Mind Ep 60 скачать в хорошем качестве

David Teitelman on Coping with Chronic Health Conditions and Old Emotional Wounds | Noble Mind Ep 60

In this episode, David Teitelman discusses how mindfulness and self-compassion have helped him navigate chronic health conditions, body image issues, and old emotional wounds. David studied classical dance, rose in the corporate world, and cultivated self-criticism as a way of life. After being diagnosed with a progressive neuromuscular condition and finding his old approach unsustainable, he discovered that mindfulness and self-compassion provided a radical new way of looking at the world. David now shares these teachings with others as an authorized Mindful Self-Compassion teacher, a facilitator for Center for Mindful Self-Compassion’s Circles of Practice, and as the resident mindfulness teacher at Temple Micah in Denver, Colorado. ---------- Follow Us! On Insta: @noblemindpodcast On Twitter: @noblemindcast On Facebook: @noblemindpodcast Join our new Noble Mind Facebook group! www.facebook.com/groups/noblemind Subscribe! You can find our free episodes on most podcast players, including: Apple iTunes: https://apple.co/32B55Jx Spotify: https://spoti.fi/3z7izZa Stitcher: https://bit.ly/3qBNYiC iHeart Radio: https://ihr.fm/31cd0wc Share with Your Friends! Hit the "Share" button above to send this episode to all your friends who might enjoy it. Stay in Touch! Learn more and join our email list at noblemindpodcast.com