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I'm excited to welcome Brent Hayden, a true legend, back to the podcast after nearly five years since our last conversation in 2018. A lot has changed since then, including his return to swimming and competing in the Tokyo Olympics. We'll also explore how he stays in shape during retirement, his coaching approach, and his thoughts on coaching through Skillest. Tune in now! Listen here: https://effortlessswimming.com/swimmi... Get online coaching with Brent Hayden in Skillest: https://skillest.com/app/profile/bren... Check out Brent’s website: https://www.swimmingsecrets.com/frees... Follow him on Instagram: https://www.instagram.com/thebrenthay... Get EO SwimBetter (code EFFORTLESS for 12 months gold membership): https://www.eolab.com/swimbetter Maldives Swim Camp: https://effortlessswimming.com/maldives/ Hell Week Swim Camp 2023 - Thailand: https://effortlessswimming.com/hell-w... Change your technique and swim smoother, easier freestyle in the Effortless Swimming membership: https://effortlessswimming.com/traini... Want to work with me personally to improve your technique? Join my swim technique coaching here: https://effortlessswimming.com/stroke... This podcast episode is brought to you by FORM Goggles. Use code ‘8Week’ on checkout to receive 20% off your FORM GOGGLES today. http://formswim.com/effortless Related Content: Rising Through Challenge with 100m Free World Champion Brent Hayden: https://effortlessswimming.com/rising...