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Michelle Chaffardet explores the experience of first responders, post-traumatic stress, and the ways we cope with Billy Cinkay, a “Sergeant in Recovery.” Billy describes the rewards, demands, triggers, and culture of being in the line of duty as an officer for 13 years outside Chicago. Now diagnosed with PTSD, he tells his story of alcohol abuse and an ultimate journey to lasting sobriety. Follow us! Instagram: / the.mindful.space Facebook: / themindfulspace777 TikTok: / themindfulspace Follow Billy: Instagram: / billycinkay Linkedin: / sergeantinrecovery Faceboook: / sergeantinrecovery Chapters: 00:00 Intro 00:22 Start of the Show 00:51 Who is Billy? 01:30 What made you become a cop? 02:20 What are some of the good and bad times you have experienced? 03:16 What's a negative thing about being a cop? 03:53 How are you able to deal with difficult situations? 06:05 How did you get diagnosed with PTSD? 22:31 What was your rock bottom like? 26:17 Why do people need to reach out for help? 29:09 What can people do to break the stigma for mental health in the policing community? 35:59 What happened to your career? 41:17 How do you manage your triggers? 45:28 How do you recognize PTSD symptoms? 53:58 First Responders documentary! 59:42 End of show! 1:00:34 Last words DISCLAIMER: THIS CHANNEL DOES NOT PROVIDE MEDICAL ADVICE. The information, including but not limited to, text, graphics, images and other material contained on The Mindful Spaceis for informational purposes only. No material on The Mindful Space is intended to be a substitute for professional medical advice, diagnosis, or treatment. The Mindful Spaceis not intended to diagnose, treat, or otherwise address any medical conditions specific to any single person. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a mental or medical condition or treatment and before undertaking a new healthcare regimen. Never disregard professional medical advice or delay in seeking it because of something you have heard or seen on The Mindful Space. #police #ptsd #interview #mentalhealth #mentalhealthservices #mentalhealthmatters #themindfulspace #mindful #mindfulness #posttraumaticstressdisorder ~-~~-~~~-~~-~ Please watch: "Acupuncture for Pain Relief: Does it Really Work?" • Acupuncture for Pain Relief: Does it Reall... ~-~~-~~~-~~-~