The Colon: Simple Causes to Ensure Regular Activity - Barbara O'Neill скачать в хорошем качестве

The Colon: Simple Causes to Ensure Regular Activity - Barbara O'Neill

Are you struggling with constipation, irregularity, or gut discomfort? In this enlightening presentation, world-renowned health educator Barbara O’Neill shares simple, actionable solutions to keep your colon healthy and functioning as it should. From dietary tips to natural remedies, discover how to support your digestive system and enjoy better overall health. This video covers: --The colon's critical role in digestion and overall health --How to prevent constipation with proper hydration, fiber, and exercise --The benefits of squatting for easy, natural elimination --Natural remedies like slippery elm and chia gel to soothe and heal the gut Your body is designed to heal and thrive—learn how to care for your colon and experience the freedom of a well-functioning digestive system. #BarbaraOneill #GutHealth #ColonCare #NaturalHealing #digestivehealth Barbara O’Neill: Author, Educator, Naturopath, and Nutritionist, is also an international speaker on natural self-healing. She has raised eight children with a special interest in women’s and children’s health. Barbara is passionate about good health and natural healing. She believes in giving the body optimum conditions in order for it to heal itself.