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The ultimate Carnivore Diet beginner guide with Dr Chaffee. If you’re struggling, consider therapy with our sponsor. Click https://betterhelp.com/primalpodcast for a discount on your first month of therapy. Meet Dr Chaffee: https://www.gocarnivore.com/ GET FASTER CARNIVORE RESULTS: https://www.theprimal.com/lab/the-ult... The Carnivore Diet has helped millions of people fix chronic disease and get healthy. Dr Anthony Chaffee will discuss the Carnivore diet for beginners, what to eat for faster Carnivore results, and common concerns on the Carnivore Diet. Primal Resources GoCarnivore App: https://www.gocarnivore.com/ 4-Week Fat Loss Course: https://academy.theprimal.com/carnivo... 7-Day Fasting Course For Fat Loss: https://academy.theprimal.com/fasting... The Primal Podcast Website: https://www.theprimal.com/ Instagram: / theprimal.podcast Twitter: https://x.com/ThePrimal_Pod Timestamps: 00:00 Intro 02:49 Carnivore Diet is optimal for health 05:07 Why you don't need vegetables to thrive 15:16 Dr Anthony Chaffee's story 35:10 LDL cholesterol on a Carnivore Diet 49:14 Carnivore Diet + gut microbiome 55:54 Carnivore Diet + blood sugar 58:46 Can't lose weight on Carnivore 01:12:54 Tool: Get faster Carnivore results 01:17:36 Tool: Carnivore Diet + iodine 01:20:11 Tool: Electrolytes 01:26:28 Tool: Meal frequency 01:34:43 Carnivore Diet mistakes 01:40:27 MAHA Make America Healthy Again 01:54:36 Free guide to the Carnivore Diet; support the podcast, watch next About Rina - The Primal Podcast The Primal Podcast (previously known as 5 Minute Body) is hosted by Rina. For the past 3 years, Rina has been committed to improving people's health with nutrition by working with the best doctors and experts in health. Her mission is to empower you with the knowledge, inspiration, and science-based tools to improve your health. We provide more health information and Carnivore challenges at https://www.theprimal.com/ #carnivore