75 Hard Day 14 Update скачать в хорошем качестве

75 Hard Day 14 Update

Today’s video in about my 75 Hard Day 14 update. Yes! I have made it through 14 days, only 61 more days to go. For those of you not familiar with 75 Hard program by Andy Frisella, please watch my Day 1 video for an explanation on 75 Hard. Today’s video will cover the following: BOOK GIVEAWAY!!! I will be giving away 5 free copies of “The Subtle Art of Not Giving a F*ck” by Mark Manson, a New York Times Bestseller. ***Please watch the video to learn about the rules of how to enter and win your free copy today. The 5 winners will be announced on my Day 21 Update video next week. *** This is the book I have been reading as my first book during 75 Hard and wanted to do a fun giveaway to show my appreciation for your support since you guys have been so encouraging and motivating. Today I Will Also Cover: *My updated weight and BMI *Challenges this past week *Benefits I’ve noticed Please follow me on Instagram for other updates on my 75 Hard journey @AndrewKimMD Please support our channel with the Amazon Affiliate Link below. If you have any interest in purchasing the New York Times Best Seller: “The Subtle Art of Not Giving a F*ck” by Mark Manson, please purchase through the affiliate link here to help us out: https://amzn.to/2Zo1zhf Here is the Amazon Affiliate link to the water bottle that I’m using, which is over half a gallon: https://amzn.to/2OED5tT Please like, share, subscribe and stay tuned for weekly update to my 75 Hard journey. Please always consult with your physician or licensed medical professional before starting any type of new fitness program This video is not an endorsement of 75 Hard, but documenting my own personal journey and attempt to complete the challenge. This is for informational and entertainment purposes only. Let's connect: IG:   / andrewkimmd   - @AndrewKimMD Twitter:   / andrewkimmd   - @AndrewKimMD Facebook:   / andrewkimmd   -@AndrewKimMD Website & Blog: https://andrewkimMD.com ** The information in this video, including but not limited to, videos, text, graphics, images and other material contained on this video channel and its affiliated websites (such as AndrewKimMD.com) are for informational and entertainment purposes only. No material on this channel is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read or seen on this website or its affiliated social media sites & channels. ** **Disclosures: At the time of creating this video, Dr. Andrew Kim M.D. was an independent contractor on the Janssen Speakers Bureau and works as a Principal Investigator on FDA clinical trials for pharmaceutical sponsors. **