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Hello Everyone, Today’s video is all about HomeMade Biotin Powder & Shake Recipe. Learn how to Make 100% Natural Biotin at Home for Fat Loss, Healthy Hair & Skin. Biotin is a water-soluble vitamin that’s a part of the vitamin B family. Biotin is also known as vitamin B7 or vitamin H. Functions of Biotin: Biotin plays an important role in the health of your hair, skin, and nails. Biotin improves your body’s keratin infrastructure. Biotin help convert certain nutrients into energy, hence it’s important for your metabolism. Biotin Aids digestion as well. Support weight loss process It also promote Mental Health and boost energy levels Symptoms of Biotin Deficiency ( Show text where I am talking about deficiency) . Hair loss or hair thinning . A scaly red rash on or around face . Dry skin, dry eye and dry hair . Feeling depressed and tired . Tingling of arms and legs, etc. . Muscle pain . Insomnia Buy organic Banana Powder https://amzn.to/3mGJPtz Quick oats https://amzn.to/3nHPywL Sunflower seeds: https://amzn.to/2SaY0cU Peanuts https://amzn.to/2UfVjsd Pumpkin seeds https://amzn.to/2NJG0nN Coconut https://amzn.to/3j9RyxR Desiccated coconut https://amzn.to/3pUFyB9 Jaggery Powder https://amzn.to/2WEp3MQ Anyone age 10 years or older should get between 30 and 80 mcg per day. For more videos & updates do Subscribe: / foodfitnessfun Follow us on Instagram: / foodfitnessnfun Subscribe to my Recipe channel @FitFood Flavours: / @fitfoodflavours6939 Visit Our Website to find Written English version of the videos: https://www.foodfitnessnfun.com/ 👉 Recent videos I have posted on my Channel Healthy Food to Avoid in Dinner • 9 Healthy Foods to Avoid Eating in Dinner ... 5 Healthy Recipes / Mon to Friday Breakfast • Monday to Friday Breakfast Meal Plan | 5 I... Daily To-do List to follow for Weight loss • Daily To-Do list For Weight Loss | Most Su... Sattvic Diet Good or Bad For Weight Loss • Sattvic Diet Plan | Good Or Bad For Weight... Tips & Tricks to Overcome Laziness • Most Successful Tips & Tricks to Overcome ... Mistakes People make while eating roti • 99% People Make These Mistakes While Eatin... Best Indian Diet / Meal Plan for Women • Indian Diet Plan For Women to Lose Weight ... Why people fail on fat loss programs • Which One Thing you Need the Most to Lose ... #foodfitnessfun #fitfoodflavours *The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Keywords & Tags Used HomeMade Biotin Powder Biotin Shake Recipe 100% Natural Biotin How to make biotin powder at Home Biotin for Fat Loss Homeade biotin for hair Biotin powder recipe