You need both internal AND external self-awareness to truly know yourself. So do you? скачать в хорошем качестве

You need both internal AND external self-awareness to truly know yourself. So do you?

Do you really know yourself? It turns out that most of us don't. At least, not well enough to make a positive difference to our lives. INTERNAL V EXTERNAL SELF-AWARENESS In order to develop comprehensive, healthy and effective self-awareness, we need to know more than just what goes on inside our minds — what we value and aspire to; what we think, feel, excel at, and get tripped up by (internal self-awareness). We also need to know how we impact others and the world around us (external self-awareness). The bad news is that having one type of self-awareness doesn’t necessarily lead to the other. In fact, if we’re not careful, it could lead us even further away from having the complete set. The good news is that you can work on the weaker side of the equation, and upgrade your self-awareness to boss level. Here's how. Reference: "Insight" by Tasha Eurich #selfawareness #selfawarenessjourney #personalgrowth #psychology #psychologytips #psychologyfacts #knowyourself #introspection #tashaeurich #insight #therapist