Grilled Salmon with Polenta | Creative Cooking for Healthy Living | Samira Hradsky | Seafood скачать в хорошем качестве

Grilled Salmon with Polenta | Creative Cooking for Healthy Living | Samira Hradsky | Seafood

How to make grilled salmon with creamy polenta and manchego cheese! Also included: pesto, tomatoes and grilled bell pepper sauce. I hope you enjoy eating this healthy seafood dish as much as I do! ~Samira Full recipe: Grilled Salmon with Polenta and Manchego Cheese (Polenta is the Italian word for cornmeal or grits) 6-8 pieces of salmon 1 cup polenta stone ground yellow cornmeal 1 teaspoon sea salt Pinch of Cayenne pepper 1/2 cup heavy whipping cream 1/2 grated manchego cheese 2 tablespoons butter Stir together the cornmeal with 2 cups of water in a medium bowl. set aside for 20 minutes. Bring another 2 cups of water with the salt and cayenne to a boil in heavy saucepan over medium heat. gradually stir in the cornmeal along with its water into the boiling water. Reduce the heat to medium-low and continue to cook, stirring often for 20 minutes. stir in 1/4 cup of the cream and continue to cook, stirring, until the polenta thickens and begin to pull away from the sides of the pan. If the liquid evaporates too quickly, add more water. When the polenta is thick and the cornmeal is tender, remove from the heat. stir in butter, the rest of the cream and the cheese. serve at once. Prepare your salmon and grill it either on the grill, oven or pan with some olive oil. Add salt and pepper according to taste. (makes 6- 8 servings)