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Progesterone is a crucial hormone for women at all stages of life. It helps women in menopause but does have some side effects. A small minority of women experience serious progesterone intolerance symptoms. A progesterone metabolite called Allopregnanolone is the main reason some forms of progesterone help with sleep. Allopregnanolone may be a problem for some women with a history of premenstrual dysphoric disorder (PMDD). Patients: If you're thinking about using hormone replacement therapy (HRT) to treat your menopause symptoms, but you're a little confused or nervous about it . . . I've created a brand new, easy-to-understand course to help you make your HRT decision in about 2 hours. Click this link to learn more: https://www.simplehormones.com/hormon... Healthcare Providers: The Menopause Solution can help you streamline your medical practice. Visit this link to find out how you can subscribe and bring these easy-to-understand videos to your patients. https://www.simplehormones.com/patien... DISCLAIMER: This information does not replace consultation with a qualified medical professional. Seek the advice of your healthcare provider with any questions you may have regarding a medical condition. CONSULT A LICENSED MEDICAL PRACTITIONER BEFORE MAKING ANY CHANGES TO YOUR MEDICATIONS OR HEALTHCARE. The content provided is not intended to be relied upon for medical diagnosis or treatment. Inform your healthcare practitioner of any changes you may make to your health and lifestyle. Do not disregard medical advice or delay visiting a medical professional because of something you read on our channel. For questions or concerns about any medical conditions you may have, please contact your healthcare provider. DISCLOSURE: I review/link to products/services you might find helpful. When possible I use referral links. If you click one of the links in this video or description and make a purchase I may receive a small commission. I participate in Amazon Services LLC Associates Program, an affiliate advertising program that provides a means for me to earn fees by linking to Amazon.com and related sites.