The TOP Exercises for a Bullet-Proof Core | Core Strength for Golfers | GolfForever Swing Trainer скачать в хорошем качестве

The TOP Exercises for a Bullet-Proof Core | Core Strength for Golfers | GolfForever Swing Trainer

Join us for another rotational power workout using the swing trainer for a rock solid bullet proof core. The swing trainer is all about your core, and we’re using it to target all sides in this workout. This routine is going to improve your core strength to get you more club head speed, and most importantly, protect your spine. You’ll need a swing trainer, a soft mat, and some space! You’ll want to anchor your swing trainer around torso level between your hips and rib cage. The swing trainer is a little tough in the beginning, but you’ll quickly see changes in your mobility and strength, so keep at it! 🟢 Start Your GolfForever FREE 30-Day Trial: https://golfforever.com/start-a-free-... Learn More About Swing Trainer: https://golfforever.com/swing-trainer/ ↘️ Connect With Us ↙️ ✔️ Facebook:   / golfforeverprogram   ✔️ Instagram:   / golfforeverprogram