Why You Need To Eat Seasonal Foods | Nutritionist Explains | Myprotein скачать в хорошем качестве

Why You Need To Eat Seasonal Foods | Nutritionist Explains | Myprotein

Expert nutritionist breaks down why it's important to eat seasonal foods. Why do you need to be eating seasonal foods? Nutritionist Jamie Wright breaks down why we should be eating season foods and the benefits this can have on our health, environment and economy. You might be surprised by how many benefits there are to eating seasonally. Let us know in the comments if you'll be giving seasonal foods a go. *** Chapters 00:00 - Introduction 00:13 - Health benefits 01:38 - The environmental impacts 02:29 - The economic benefits 03:05 - Access to fresher produce 04:49 - Outro ********************************* Subscribe to our channel: https://www.youtube.com/user/Myprotei... ➡️ If you like this, you'll love this:    • A Balanced Diet: Understanding Food Groups...   ➡️ Find more nutrition advice here:    • Nutritionist Explains...   Download the Myprotein app: https://bit.ly/3dhVVUE 📱 ********************************* #HealthyEating #NutritionFacts #Myprotein Benefits Of Eating Seasonally | Nutritionist Explains | Myprotein Official YouTube channel for Europe's No. 1 Online Sports Nutrition Brand, Myprotein. Stay tuned for brand new videos every single week that help to inspire and motivate you to keep pushing further on your fitness journey. From challenging workouts to evidence-based nutrition videos — we've got it all.