Psychedelic Therapy Frontiers: How to integrate a psychedelic experience into every-day life скачать в хорошем качестве

Psychedelic Therapy Frontiers: How to integrate a psychedelic experience into every-day life

In this episode of the Psychedelic Therapy Frontiers podcast, Dr. Reid Robison and Dr. Steve Thayer discuss how to integrate a psychedelic experience into everyday life. They cover the following topics: 1:02 - The transformative potential of the psychedelic experience itself 4:37 - How crucial it is to take deliberate actions to make changes prompted by psychedelics stick 7:30 - The dangers of chasing one ecstatic, psychedelic experience after another without taking time to integrate 9:30 - The role that proper intention-setting and expectations play in the integration process 13:10 - How to use meditation for integration 15:08 - How to use mindfulness for integration 18:02 - The difference between pain vs suffering 19:45 - How our attachment to technology and internet media is "eating our souls" 25:25 - Yoga and physical activity as an integration strategy 30:17 - The importance of have a supportive person to discuss your experience with (e.g., therapist, guide, knowledgable friend) 34:18 - How to use journaling to process your psychedelic experience 35:51 - The types of psychotherapy approaches that pair well with psychedelics 39:50 - Identifying obstacles that could impede integration and removing them Learn more about our podcast at https://www.psychedelictherapyfrontie... #novamind #psychedelictherapy #psychedelicmedicine #psychedelics #ketamine #mentalhealth #psychology #nm Disclaimer: The content of this podcast does not constitute medical advice or mental health treatment. Consult with a medical/mental health professional if you believe you are in need of mental health treatment.