18 Best Exercises for Broken Collarbone Recovery скачать в хорошем качестве

18 Best Exercises for Broken Collarbone Recovery

In this video I demonstrate 18 Best Exercises for Broken Collarbone Recovery. Particular during the "Repair-Fibroblastic" phase. Progress slowly and only do exercises that don't increase pain or swelling. Start with 5-10 reps each and built up to 30 reps each. For individualized exercises and variations book in with Coldwell Athletic Therapy today! Subscribe at:    / @coldwellathletictherapy   Follow Coldwell Athletic Therapy: Website: https://www.adaptplus.ca/athletic-the... Instagram:   / coldwellathletictherapy   About Coldwell Athletic Therapy: At Coldwell Athletic Therapy I help athletes & high achievers get out of pain & break barriers to performance through detailed movement education & precise manual therapy #ColdwellAT #livelifewithoutlimits #at4all #1stepback2stepsforward #cata #apata #athletictherapy #Halifax #EastHants #NovaScotia #athletictherapy #360fit #dontfighttheawesome #yhzfitness #hfxfitness #iam360fit #VMO#Dartmouth#kneehealth#patella #vastusmedialisoblique#patelladislocation#mobility #movebetter #fascia #athletics #kneepain#knee