Does Neuromuscular Electrical Stimulation Work for Training and Recovery? скачать в хорошем качестве

Does Neuromuscular Electrical Stimulation Work for Training and Recovery?

Neuromuscular electrical stimulation is also known as NMES. In this video, Maryke explains how NMES works. She also looks at the research to see whether it really does increase your muscle strength and whether it really does help you to recover more quickly. 👉 Here's a selection of NMES units on Amazon: Compex wireless: https://geni.us/B70S3Vk Compex basic: https://geni.us/Ee9vvT AUVON: https://geni.us/i3osWi Or you can go to the Compex Store: https://geni.us/Vi1zQm 👉 Stop guessing about your post-exercise recovery with the Ultrahuman Air smart ring. It tracks your recovery, sleep, stress, and many other health and activity metrics. SIP YouTube Channel users get a 10% discount, which will be automatically applied when you use this link: http://ultrahuman.com/sportsinjuryphysio 🌟Need more help with your injury? You’re welcome to consult one of the team at SIP online via video call for an assessment of your injury and a tailored treatment plan: https://www.sports-injury-physio.com/ Chapters: 00:00:00 Introduction 00:01:59 How does neuromuscular stimulation work? 00:07:03 Neuromuscular stimulation for training 00:11:56 Neuromuscular stimulation for recovery 00:14:44 Neuromuscular stimulation for rehab 00:17:13 How we can help ------------------- 🖥️Some of the software we use to run our online physiotherapy practice: ➡️ Website hosting and management - Wix: https://geni.us/AFJ8LK ➡️ Appointment scheduling - Acuity: https://geni.us/zf6t ➡️ Video consultations - Zoom One (Pro): https://geni.us/MXVy6 ➡️ Rehab exercise library - Wibbi: https://geni.us/5QVD1 (Free trial and a discount afterwards via this link) ➡️ Patient satisfaction survey - Typeform: https://geni.us/nddjZ ➡️ In-house task planner - Notion: https://geni.us/W2JanX ➡️ Patient notes - Cliniko: https://geni.us/3LLu7Km (Get £30 off your subscription via this link) ➡️ Bookkeeping - FreeAgent: https://geni.us/Vk0UHec (Get 10% off your subscription via this link) ➡️ Taking online payments - Square: https://geni.us/YhkAHO (Sign up with this link to get a choice of rewards from Square) ------------------- If you want to show your appreciation for the advice you found here, you can support my channel by making a donation via PayPal: https://bit.ly/SIP-channel ------------------- 👉Some links here are to places where you can buy something relevant to this video. If you do, we may get a small commission at no extra cost to you.