Understanding Fertility through Ayurveda скачать в хорошем качестве

Understanding Fertility through Ayurveda

Dr. Ashwin Kumar shares his journey into Ayurveda through the traditional Gurukulam path, offering deep insights into how healing begins with alignment of body, mind, and spirit. We explore the eight limbs of yoga, spiritual counseling, and the Ayurvedic perspective on emotional health, infertility, and menstruation—not just as a biological function, but as a vital dashboard for overall well-being. With clear, practical advice, Dr. Ashwin explains how ignoring the body’s subtle signals (often shaped by lifestyle and diet) can lead to deeper imbalances, and how true healing begins by honoring those messages. 🌟 Chapters 00:00 Introduction to Ayurveda and Dr. Ashwin Kumar 02:16 Dr. Ashwin's Journey into Ayurveda 04:33 The Gurukulam Tradition of Learning 08:27 The link between spiritual, physical and mental 09:17 The Spiritual Component of Ayurveda 13:54 Ayurveda and Life Purpose 14:13 Spiritual Counseling in Ayurveda 17:17 Understanding the Eight Limbs of Yoga 26:26 Yoga's Role in Mental and Emotional Health 27:04 The paths of yoga - householder or yogi 30:38 Ayurvedic Perspective on Infertility 33:01 Artava dhatu as a depositary for emotions 38:02 Menstrual Cycle: A Window into Health & Fertility 40:43 Spiritual and Emotional Aspects of Menstruation 48:27 Infertility in Men and Emotional Health 53:13 Holistic Approaches to Fertility 54:33 Importance of a Spiritual Foundation in Relationships 56:30 Community and Educational Offerings at Ashwin Ayurveda 01:02:07 Outro3.mp3 👤 About the Guest Vaidya Ashwin Kumar Dr. Ashwin is a fourth-generation Ayurvedic doctor, Vedic teacher, and holistic health consultant with over two decades of experience in Ayurvedic medicine, Siddha medicine and Vedic sciences. Classically trained in both India and the U.S., he carries forward a distinguished family lineage of healing that began in 1901 with the founding of the Ashwin College of Ayurveda & Vedic Sciences in Southern California. He specializes in women’s and family health and consults globally with individuals, families, and leaders to address complex health challenges and support holistic well-being. Email: ashwin@ashwinayurveda.com Phone: 323-702-1211 Website: https://ashwinayurveda.com/ Instagram: @   / ashwinayurveda   Facebook:   / ashwinayurveda   Meetup: https://www.meetup.com/kriya-yoga-ayu... Eventbrite: https://www.eventbrite.com/o/clinic-c... YouTube:    / @vedickriyayoga   ------------------------------------- 📚 Resources & Mentions What is Veda, Vedanta & its Summary Body/Mind Nutrition & Digestion = Health Foundations of Ayurveda Yoga & Vedic Sciences Course and Certificate -- foundational course for anyone interested in diving deeper, but maybe not interested in a career change. Vedic Vidyalaya: After School for Children-Teens - an after-school program emphasizing wellness education through yoga, meditation, cooking classes, and healthy lifestyle habits, while encouraging an active, nature-connected way of living. It also provides academic support and helps identify and nurture each child’s unique gifts and potential. ------------------------------------------- 🤝 Stay Connected and Join the Conversation Follow me on social, leave a review, and subscribe for updates to keep the Ayurveda inspiration flowing and our community growing! 📸 Instagram: @yogawithlois (  / yogawithlois  ) 🎥 TikTok: @yogawithlois (  / yogawithlois  ) 💼 LinkedIn: @loisleonhardi (  / loisleonhardi  ) Learn more: The Essential Ayurvedic Cookbook - https://www.amazon.com/Essential-Ayur... 💬 Enjoying the Show? Please take a moment to leave a review on Apple Podcasts or Spotify. It really helps others find the show. 🔔Following the podcast yet? Please subscribe on your favorite platform so you’ll never miss an episode. 📩 Want Updates & Exclusive Offers? Just send me an email with your name and say, “Sign me up!” It’s as easy as that. 💬 Got Thoughts to Share? Drop a comment below. I’d love to hear from you. #ayurveda #menstrualpain #fertilityspecialists #yogalife #foodismedicine #amenorrhea #TheEssentialAyurvedicCookbook