6 MIN AB BURNER Model Workout | Tighten your core and slim your waist with Kelly Gale скачать в хорошем качестве

6 MIN AB BURNER Model Workout | Tighten your core and slim your waist with Kelly Gale

6 MIN AB BURNER Model Workout & What I Do To Prepare For Swimwear Shoots | Sanne Vloet Hi there! I thought I would spice things up this week and include a quick but effective workout video for you! Have you done any of my other ones recently and if you have ,which one was your favorite? This is one of my favorite ab workouts for when I'm traveling and don't have any equipment with me. I do this often before swimwear shoots to tighten up my core. If you do this consistently like I do it will become easier, but trust me that burn never goes away haha I know I have asked you in the past about what your wellness goals are but today I am curious about what being healthy and being fit means to you and how do you best achieve it? Do you take care of your diet as well as being active? When I take time to think about why I love working out I've realized because it makes me feel more balanced, stronger and elevates my mood. Do you have the same feeling after working out too? Once you get the hang of this one you can add an ankle weight to make it tougher. To any new friends to the channel, I hope you join us by subscribing. If you are new to the channel let me know where you're from and what brought you to our amazing wellness focused community! I''ll make sure to respond to as many of you as I can today! xx Sanne Follow me! Instagram: @sannevloet (https://bit.ly/2vlnHLy) Twitter: @sannevloet (https://bit.ly/2OKggYH) Subscribe!!! https://bit.ly/2KzihS5 Follow Kelly Gale! Instagram: @kellybellyboom https://instagram.com/kellybellyboom?... YouTube: Kelly Gale    / kellybellyboom   Follow the link to my gear page with everything I use to create content - B&H Photo - https://bhpho.to/34XSsaj Music: I used music from Epidemic Sound - http://share.epidemicsound.com/GVgBV I used music from Music Bed - http://share.mscbd.fm/sannevloet