Red & Near Infrared Light Therapy Explained: How It Works + What to Know Before Buying a Device скачать в хорошем качестве

Red & Near Infrared Light Therapy Explained: How It Works + What to Know Before Buying a Device

🔴 What Are Red & Near Infrared Light Devices? How They Work + What to Know Before Buying 🔴 Curious about red and near infrared (NIR) light therapy? In this video, I break down what red and NIR light devices are, how they interact with your body, and the key physiological effects they can have — from supporting cellular health to aiding muscle and joint recovery, improving skin, reducing inflammation, and more. You'll also learn how to choose the right light therapy device, including: ✅ Wavelengths that actually work ✅ Power density ✅ What separates high-quality devices from gimmicks Whether you're new to light therapy or considering investing in a device, this guide will help you make an informed decision backed by science. 👉 Timestamps: 0:00 Intro 1:53 What are the Different Types of Light (red, near infrared, blue, etc.)? 8:25 How It Affects Human Physiology and What are the Benefits Backed by Research 25:39 Things to Look for in a Light Therapy Device 👍 Like, comment, and subscribe for more evidence-based wellness content! Use my JOOVV affiliate discount for $50 off your first purchase (see link below). https://lddy.no/1ltio #RedLightTherapy #NearInfraredLight #LightTherapyDevices #Biohacking #WellnessTech #HealthOptimization Medical Disclaimer This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.