Скачать с ютуб What is Tremella? All About Nature’s Most Beautifying Superfood в хорошем качестве

What is Tremella? All About Nature’s Most Beautifying Superfood

Tremella (Tremella Fuciformis) is one of the most beautifying superfoods on the planet. It has long been used to promote clear and glowing skin, yet this might mushroom has a whole host of other benefits. Nicknamed the snow mushroom, tremella contains vitamin D as well as a wealth of antioxidants and minerals too. It has been used by both Japanese and Chinese Herbalists for over two thousand years as it is believed to support the immune system and reduce inflammation in the body. It’s also incredibly rich in dietary fibre, which which supports digestive health. Tremella is approximately 20% protein, which makes it particularly beneficial for vegan and vegetarians. Out of tremella many health-promoting benefits, it is most famous for its beautifying qualities. Legend has it that one of the most beautiful people in Chinese history, Yang Guifei, took tremella daily as part of her beauty regime. She attributed the mushroom to her glowing complexion and radiant beauty. What Does Tremella Taste LIke? Tremella has a very mild taste which makes it one of the most versatile medicinal mushrooms around. One of the most popular ways to use it is to blend it into smoothies and juices, or simply dissolve it in warm water to make a nourishing tea. How to Use Tremella If you’re a juice-lover, dissolve some tremella in a spinach, lemon and cucumber juice for a powerful, nourishing drink that promotes healthy, radiant skin. You can even sprinkle it over your foods for an added dose of goodness. If you’re feeling creative, you can incorporate it with other medicinal mushrooms such as reishi, chaga or cordyceps to make a super potent elixir. If you can't choose which mushrooms to use, you may like our medicinal mushroom complex powder which is a blend of eight of the most-loved mushrooms around. As well as putting tremella in your foods and drinks, you can also apply it topically. In fact, many big-name beauty brands are using tremella extracts in there skincare product. Have you tried tremella before? I’d love to hear your thoughts or recipes in the comments below! Thanks for watching! Shop Our Superfoods US and Worldwide: https://www.hybridherbs.com UK and Europe: https://www.hybridherbs.co.uk Instagram: @hybridherbs Facebook: www.facebook.com/hybridherbs/ Music by Shakimra - www.facebook.com/shakimraflutetutor