How you can go BACK to Therapy again скачать в хорошем качестве

How you can go BACK to Therapy again

I LOVE answering your questions! This viewer asked: "I haven't talked to my therapist since the beginning of quarantine. Now the thought of telling her I need her again makes me anxious. What can I do?" What a GREAT question! So what CAN you do if you are feeling anxious about returning to therapy? Remember these 3 things: 🧐 STAY CURIOUS 🤯 LIFE HAPPENS 🤗 WE WANT TO HELP YOU Prefer to read about how to go back to therapy again? Click here: https://www.mallorygrimste.com/counse... 👉👉👉 DO YOU STRUGGLE TO TALK ABOUT YOUR FEELINGS? 😳😳😳 You know what you want to say, but you often find yourself feeling misunderstood and frustrated. IT CAN BE HARD TO PUT YOUR WORDS TO YOUR FEELINGS!! That's why I put together 10 Therapist Approved Tips for you. They can help you say what you mean with CONFIDENCE and COMPASSION. // WORK WITH MALLORY 💕 💛 Counseling Services* | https://bit.ly/2WBePQD 🌈 Your Calm Code | https://bit.ly/42OW3Uh 👇 Get your cheatsheet here: 👇 https://www.mallorygrimste.com/howtot... CHECK OUT THESE VIDEOS NEXT: ▶️ Feeling DEPRESSED!? Here’s How to Tell Your Parents {and Get Help!}:    • Feeling DEPRESSED!? Here’s How to Tell You...   ▶️ Toxic vs Healthy Friendships | What’s the Difference for Teenagers?:    • Toxic vs Healthy Friendships | What’s the ...   ▶️ What's the Difference Between Anxiety Attacks and Panic Attacks?:    • What's the Difference Between Anxiety Atta...   Hi- I’m Mallory and I'm a Teen Therapist with a counseling practice in Woodbridge, CT. When I'm not meeting with my Teen Growth Therapy Groups or individual counseling clients, I LOVE sharing new mental health videos every Thursday at 10am EST. 🔔Subscribe here for even MORE mental health videos for teens: https://www.mallorygrimste.com/youtube 👭👭👭 Click here to apply for a spot in one of my Teen Growth Therapy Groups (located in Woodbridge, CT): https://www.mallorygrimste.com/apply 😍 Have you seen my latest video? https://www.mallorygrimste.com/latest... 👭👭👭All About Teen Growth Therapy Group:    • Teen Growth Therapy Group   Website: https://www.mallorygrimste.com Instagram: www.instagram.com/mallorygrimste (@mallorygrimste) Facebook: www.facebook.com/mallorygrimste (@mallorygrimste) I WANT TO KNOW: ▪ What do you view as the BIGGEST challenge to improving your mental health? ▪ What fears or concerns do you have about working with a mental health therapist? You can also connect with my team here: 👩‍💻 e-mail: [email protected] 📞 phone: 203-228-8971 📬 address: 30 Hazel Terrace, Woodbridge, CT 06525 Thanks for your support! 💖 ✨Mini-disclaimer: This information is being provided to you for educational and informational purposes only. The topics being discussed are meant as a self-help tool for your own use. It is not psychotherapy or counseling. This information is to be used at your own risk based on your own judgment. If you need to speak with a professional, you should find one local to you and contact them directly. **IF THIS IS AN EMERGENCY, PLEASE CALL YOUR LOCAL EMERGENCY NUMBER OR GO TO YOUR NEAREST EMERGENCY DEPARTMENT.**