SECRETS to Glowing Skin: Breakouts, Wrinkles & Barrier Fix w/ Dr. Sandy Skotnicki (Bite Back Pod) скачать в хорошем качестве

SECRETS to Glowing Skin: Breakouts, Wrinkles & Barrier Fix w/ Dr. Sandy Skotnicki (Bite Back Pod)

In this episode of Bite Back, Abbey chats with dermatologist Dr. Sandy Skotnicki about what women really need in a skincare routine. They bust skincare myths, explore the role of gut health, stress, and sleep on skin, and discuss skin barrier damage, tween beauty, and the hidden dangers of “natural” products. Abbey also shares how diet impacts acne, eczema, psoriasis, and the best foods for healthy skin. Here’s a run down of today’s show on skincare: • Introduction • Skincare essentials • How the gut microbiome affects our skin • Impact of stress on skin • Impact of lack of sleep on skin • Skin Barrier 101 • Tween Beauty and Influencers • Skincare Myth vs Fact • Natural Skincare vs Synthetic • Diet Recommendations for acne, eczema, psoriasis, rosacea, and premature aging/ wrinkles Check in with today’s amazing guest: Dr Sandy Skotnicki • Follow @drsandyskotnicki https://drsandyskotnicki.com/ https://skintoitpodcast.com/ • Beyond the Soap https://a.co/d/aCh5mIb Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with your mental or physical health, please work one-on-one with a health care provider. If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com. Don’t forget to please subscribe on Apple, Spotify or wherever you get your podcasts and leave us a review! It really helps us out. To listen to this episode, go to: Amazon: https://music.amazon.ca/podcasts/ce01... Apple: https://podcasts.apple.com/ca/podcast... Spotify: https://open.spotify.com/episode/1fCK... #SkincareRoutine #GlowingSkin #SkinHealth #DermatologistTips #SkinBarrier #NaturalSkincare #GutSkinConnection #FoodForSkin #AcneDiet #BiteBackPodcast #DrSandySkotnicki #SkincareMyths #TweenSkincare #HealthySkinFromWithin ✨ Check out my company Neue Theory for your new favourite gut friendly supplements including our brand new digest + debloat, as well as our signature 2-in-1 chocolate silk and vanilla bean plant-based probiotic protein powder: https://neuetheory.com/ 🎙 Click the link to listen to my new podcast, Bite Back with Abbey Sharp! https://lnk.to/Bite-Back?utm_source=h... ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: https://manage.kmail-lists.com/subscr... Abbey's Kitchen newsletter: https://abbeyskitchen.myflodesk.com/k... 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ https://www.abbeyskitchen.com/hunger-... 💪🏼 FREE PROTEIN 101 E-BOOK! ⤵️ https://www.abbeyskitchen.com/protein... A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) Please be kind in the comments. 4) Trigger warning to those with disordered eating tendencies. 5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out! 👩🏼‍💻 RESEARCH LINKS https://pmc.ncbi.nlm.nih.gov/articles... https://pubmed.ncbi.nlm.nih.gov/30079... https://pmc.ncbi.nlm.nih.gov/articles... https://pubmed.ncbi.nlm.nih.gov/18194... https://pubmed.ncbi.nlm.nih.gov/30079... https://pmc.ncbi.nlm.nih.gov/articles... https://pubmed.ncbi.nlm.nih.gov/31453... https://pmc.ncbi.nlm.nih.gov/articles... https://pmc.ncbi.nlm.nih.gov/articles... https://pmc.ncbi.nlm.nih.gov/articles... https://pubmed.ncbi.nlm.nih.gov/38854476 https://pubmed.ncbi.nlm.nih.gov/38192... 📱 Follow me on Instagram and TikTok! @abbeyskitchen   / abbeyskitchen     / abbeyskitchen   Anorexia & Restrictive Dieting Freedom E-Course (Use promo code Abbey20 for 20% off) https://grace-s-school-b818.thinkific... My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/2nev0lf​​​​​​​​​​​​​ ​​​​​​​​​​​​ Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next! https://neuetheory.com/products/plant... https://neuetheory.com/products/the-e... With Science & Sass, Xoxo Abbey 🌸