How To Finally Escape The Victim Mindset скачать в хорошем качестве

How To Finally Escape The Victim Mindset

Are you living your life on autopilot? In this episode, mindset coach Susan Vernicek opens up about her journey from hitting "rock bottom" at 25—struggling with a victim mentality, partying, and numbing her emotions—to becoming a "warrior" in her own life. We dig deep into the psychology of why we stay stuck. Susan explains how the "Victim Mindset" tricks us into believing we are powerless, and reveals her signature "A-Game" formula (Awareness, Acceptance, Appreciation, Achievement) to help you break free. We also discuss the hidden reason behind our bad habits: "The Void." Whether it’s over-shopping, over-eating, or toxic relationships, we often use these external things to fill an internal gap caused by comparison. If you feel like you are drifting through life or constantly sabotaging your own success, this conversation will give you the practical tools to wake up and take control. In this episode, we cover: 00:00 – Intro: The "Zero to Warrior" Transformation. 03:14 – Hitting Rock Bottom: The reality of the "Victim Mindset" & numbing emotions. 05:00 – The Drive to Achieve: How sports and therapy shaped her recovery. 11:41 – The "A-Game" Formula: 4 steps to stop living on autopilot. 16:53 – The Self-Awareness Tracker: How to grade your daily effort. 26:18 – The Psychology of "The Void": Why we rely on external validation. 28:35 – Comparisonitis: The root cause of unhappiness and bad habits. 30:50 – The Life Audit: How to score your relationships, health, and mind. Resources Mentioned: Connect with Susan: susanvernicek.com About the Guest: Susan Vernicek is a mindset coach and author who has spent 20 years helping people shift from "Victim to Victor." She specializes in helping high-performers and entrepreneurs break through mental blocks to achieve their next level of success. #Mindset #SelfImprovement #MentalHealth #Psychology #Motivation #SelfAwareness #Burnout Share Your Story Do you have an inspiring story of resilience, healing, or transformation? We’d love to hear from you! Share your story and apply to be a guest on the podcast using this form: https://docs.google.com/forms/d/e/1FA... About creator: Chitra Rochlani is a Wellness Coach, Speaker, and best-selling author of “The Warrior Mindset: 7 Mindset Shifts to Unleash Your Inner Warrior”. https://a.co/d/e9xujs5 She’s on a mission to help her clients eliminate stress and loneliness, feel more aligned, and live a life of fulfillment and passion. As a medium and intuitive healer, she educates and empowers her clients to tap into their most underutilized superpower, their intuition to navigate their lives and make WINx3 decisions. She uses her P.F.H. (Peel, Feel, Heal) framework to inspire transformation through: Seminars Interactive workshops, 1:1 and group Intuitive readings, Monthly membership program (The Warrior Mindset Collective) Follow me on the following channels for more:   / fitwarriorlife     / mindbodyspiritwarrior   https://www.fitwarriorlife.com/ Intuitive Leadership Coach, Unlocking Intuition for Success, The Warrior Mindset Podcast, Authentic Leadership Strategies, Stress-Free Leadership, Inner Warrior Activation, Peel Feel Heal Method, Reduce Leadership Stress, Aligned Decision Making, Leadership Transformation Tips, Overcoming Inner Critic, Personal Empowerment for Leaders, Intuitive Decision Making, Professional Success on Your Terms, Mindset for Leaders, Self-Doubt to Self-Confidence, Intuitive Leadership Techniques, Stress Reduction for Leaders, Heightened Creativity in Leadership, Inner Strength and Resilience, Authentic Success in Leadership, Empower Your Inner Warrior, Intuition in Business Decisions, Transformation through Intuition, Reduce Burnout for Leaders, Inner Voice for Success