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Recorded at Insight Meditation Satsang Online, January 13, 2026 DESCRIPTION Last week we talked about the Middle Way, and how the Buddha came to this central teaching. We continue looking at the Middle Way, focusing on our relationship to comfort, and how we can understand craving in a culture so deeply addicted to comfort and the avoidance of discomfort. I read a bit from SN 56.11: https://suttacentral.net/sn56.11/en/b.... SEAN OAKES Sean Feit Oakes, PhD (he/they, queer, Puerto Rican & English, living on Pomo ancestral land in Northern California), teaches Buddhism and somatic practice focusing on the integration of meditation, trauma resolution, and social justice. He received Insight Meditation teaching authorization from Jack Kornfield, and wrote his dissertation on extraordinary states in Buddhist meditation and experimental dance. Sean holds certifications in Somatic Experiencing (SEP, assistant), and Yoga (E-RYT 500, YACEP), and teaches at Spirit Rock Meditation Center, East Bay Meditation Center, Insight Timer, and elsewhere. LINKS Website: http://www.seanfeitoakes.com Community Page: / in.it.to.end.it Spirit Rock: https://www.spiritrock.org/sean-feit-... Insight Timer: https://insighttimer.com/seanoakes GIVING All of Dr. Oakes’ independent teaching is offered on the model of Gift Economy, in the Buddhist tradition of dāna, inspired giving. Support of our teaching and community is gratefully received. Thank you for your generosity. Donate: https://www.seanfeitoakes.com/gift-ec... Blessings on your path.