My Carnivore Diet Journey Answered In Q and A скачать в хорошем качестве

My Carnivore Diet Journey Answered In Q and A

My Carnivore Diet Journey Answered In Q and A In this video, I answer Frequently Asked Questions about my Carnivore Diet Journey. This is a Q&A video that will answer questions about my carnivore diet, the pros and cons of a carnivore diet, and more. If you're looking for information about the Carnivore Diet, then this is the video for you! In this Q&A video, I'll answer many of your questions about the carnivore diet, from the pros and cons to the foods you can and cannot eat on the carnivore diet. I hope you enjoy this video and that it helps you to make the decision about whether or not a carnivore diet is right for you! 0:00 Intro 0:39 What's cooking? 1:14 How much fat should I eat in a day? 2:09 How many weeks into the carnivore diet did you notice changes? 3:33 What other things have you noticed? 4:29 What would you tell yourself if you were starting over now? 5:49 How was your transition phase? 6:54 I've been carnivore 2 months and then I got psoriasis! 7:24 Do you know any books or podcasts for binge eating? 8:22 Do you have suggestions for easy carnivore snacks? 10:24 How did you get your continuous glucose monitor? Do you need a prescription? 11:14 What is the best way to avoid overeating? 12:24 How to avoid diarrhea? 13:14 What are your favorite hobbies that don’t include food? 15:34 What is the benefit of specific macro ratios? 17:57 Will nausea go away after starting carnivore? 19:59 Do hormones play a role in weight loss? 22:06 What ointments did you use on your skin while on carnivore? 21:50 Is it okay to eat several small meal throughout the day? 23:34 I just can't seem to stick with carnivore diet. Any tips? 28:34 My husband also carnivore but he needs to gain weight. 30:48 What is the "carnivore rainbow?" 31:42 Can you explain fat adapting? 34:30 Is there a minimum amount of protein I should be eating per day? 34:39 Do you track? I have been getting frustrated because I usually always go over my protein. 37:09 How many pounds a meat in a day do you eat? 37:29 Do you use any artificial sweeteners? 39:24 Do you every eat high quality chocolate like Hu bars? 39:59 Do you take any supplements or vitamins? 42:49 Do you think fasting help when in a stall? 43:47 Do you change your workout depending on your menstrual cycle? 44:59 What kind of workouts should you do on carnivore? 46: 29 Can you include dairy? 47: 34 Have you experimented with Myo-Inositol? 48:21 Any advice for a weight loss plateau? 49:39 Have you tried glycinate to help you sleep? 50:36 What is normal for BMs on a carnivore diet? #carnivorediet #carnivoreexpert #carnivorecoach #healthcoach