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✨ Heal your head, calm your mind, and release pressure — naturally. This soothing guided meditation helps you relieve headaches, migraines, mental tension, and overthinking through gentle visualization, warmth, and self-healing energy. 💆♀️ In this session (Part 1 of the Full Body Healing Series), you’ll experience: Calm release of pressure around temples and forehead Deep relaxation for migraine or stress-induced pain Healing touch visualization with loving, peaceful energy Emotional release from mental clutter and overwhelm Powerful affirmations for calm and clarity 🌸 Repeat these affirmations daily: My head is healthy. My mind is calm. My body is peaceful. I am safe. I am healing. 🎧 Listen anytime you feel tension, pressure, or mental fog. Let this meditation soothe your mind and gently ease your pain — guiding you back to peace, lightness, and inner stillness. 🌙 Part of the Full Body Healing Series: → Part 1: Heal Headache, Migraine & Mental Clutter → Part 2: Heal Neck & Shoulder Pain (coming soon) 💛 Subscribe & continue your healing journey — one part at a time.#GuidedMeditation #HeadacheRelief #MigraineRelief #StressReliefMeditation #HealingMeditation #FullBodyHealing #OverthinkingRelief #EnergyHealing #CalmMind #HealingHands #RelaxationMeditation #HealingAffirmations #HolisticHealing #MentalClarity #HealingVibes #SelfHealingMeditation #PeacefulMind #MindBodyHealing #HealingEnergy #MeditationForPain #DailyMeditation #PositiveEnergy #EmotionalHealing #SpiritualHealing