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HOW TO GET BETTER AT RUNNING WITHOUT RUNNING

HOW TO GET BETTER AT RUNNING WITHOUT RUNNING Today we're getting into the power of visualization and how you can use it to become a better runner. Find the Life Hacker article here: https://bit.ly/40JUNSV Find the Performance Psychology Center article here: https://bit.ly/3AGQrS2 🌱Join the "Kind Happy Run Krew" on Strava:   / strava   🌱Videos are posted at least twice a week, on Monday and Friday. I talk about all things running: shoes and gear reviews, training tips, races, and the general life and training of a runner. 🌱The "thumbs up" is the best way to show you enjoyed this video. Thank you! Also, please SUBSCRIBE and ring the 🔔 so you don't miss any upcoming episodes. It would be pretty darn nice if you shared this channel/video with your running friends, even if they're just thinking about running! Cheers for watching! 📧 Email for collaboration/business inquiries: [email protected] 🌱Let's connect! My Social meeds and contact info: Insta:   / its_matt_b_   Threads: https://www.threads.net/@its_matt_b_ My personal Strava: Matt Bertrand :   / strava   TikTok: TikTok.com/@its_matt_b_ FB:   / bekindbehappyrunwell   🌱Stuff I use! BTW, most items listed below have my affiliate links attached. Using my affiliate links doesn't cost you any more, but it does help support the channel! Thanks in advance! 👍🏼 I buy all my running shoes from Road Runner Sports. They have the best customer service and always have what I want! I have linked to the shoes in my rotation below, but you can start shopping for shoes at RRS here: https://roadrunnersports.sjv.io/3PNE2k Here is a link to my Amazon shop where I list most things I use for running and my Youtube channel: https://www.amazon.com/shop/mattbrunning Most of my videos inside are shot on the Fujifilm X-S10. While out and about running, I use the Insta360 X4, Ace Pro 2, and Go 3s, as well as the GoPro HERO 13. I also love the DJI Osmo Pocket 3 for vlogging! Fujifilm X-S10: https://amzn.to/3ES0yQ9 Insta360 One X4: https://www.insta360.com/sal/x4?utm_t... Insta360 Ace Pro 2: https://www.insta360.com/sal/ace-pro-... Insta360 Go 3S: https://www.insta360.com/sal/go-3s?ut... GoPro HERO 13: https://amzn.to/4gSiVI2 DJI Osmo Pocket 3: https://amzn.to/409SoQK External on-camera microphone: https://amzn.to/2YLlSDm DJI Mic 2 (Wireless microphone): https://amzn.to/40cIQoc Studio ring light: https://amzn.to/3T0nWoj GoPro Media Mod: https://amzn.to/4cAa23i GoPro Light Mod: https://amzn.to/2SOdtgo Joby GorillaPod 3K: https://amzn.to/35lgU2w Running: 💥💥Shoes:💥💥 Adidas Supernova Rise: https://roadrunnersports.sjv.io/DKMvG2 Adidas Boston 12: roadrunnersports.sjv.io/AW20v7 HOKA Skyward X: https://roadrunnersports.sjv.io/5gJ4O1 Brooks Hyperion 2: roadrunnersports.sjv.io/Qy52mx Hoka Mach 6: https://roadrunnersports.sjv.io/eKGDgj Mizuno Neo Vista: https://roadrunnersports.sjv.io/baMOmM Saucony Endorphin Elite: https://roadrunnersports.sjv.io/anRZAN Saucony Endorphin Pro 4: https://roadrunnersports.sjv.io/QygB4A New Balance FuelCell SC Trainer v3: https://roadrunnersports.sjv.io/0ZrLYV Nike Vaporfly 3: https://roadrunnersports.sjv.io/ZQVYrQ Nike Vomero 17: https://roadrunnersports.sjv.io/AWM43D 💥💥Running watches💥💥 Garmin Forerunner 965: https://roadrunnersports.sjv.io/6ezJXQ COROS Apex 2 Pro: https://amzn.to/3ZEXHEJ 💥💥Smart watch💥💥 Apple Watch Ultra: https://amzn.to/3HsPYnD 💥💥My favorite running gear (clothes)💥💥 Shorts: Path Projects: https://pathprojects.com Socks: Swiftwick Aspire Four: https://amzn.to/3MgwqE8 Flap hat: https://amzn.to/2AJW1Ed Long-sleeve sunshirt (SPF+50): https://amzn.to/3iBpwsW Tifosi Sanctum sunglasses: https://amzn.to/3AB18Fr 💥💥Headphones💥💥 Apple AirPods Pro: https://amzn.to/350tbMJ Shokz OpenRun Pro: https://roadrunnersports.sjv.io/a1X2NW 💥💥Recovery💥💥 Rapid Reboot Compression (boots): https://amzn.to/3SYZRhN ROLL Recovery R8: https://amzn.to/3bCwhfi Foot roller: (ROLL Recovery): https://rollrecovery.com/product/r3/ Massage gun: https://amzn.to/4dNT2Il