1 Hour Barbell Workout With ONLY Christmas Songs! Let's Move Strength #56 скачать в хорошем качестве

1 Hour Barbell Workout With ONLY Christmas Songs! Let's Move Strength #56

Oh YES! A FULL hour of only the best Christmas Remixes I could find; Suuuuuperhappy with how this one turned out! Have a holly jolly workout to these great Christmas Songs and challenging moves! 1:05 Warming Up 5:35 Squats 11:55 Chest 17:50 Back 24:20 Triceps 30:45 Biceps 35:30 Lunges 41:00 Shoulders 45:35 Abs 50:00 Cooling Down Total Body Workout; All you need is a barbell and/or free weights. Shape your entire body in less than an hour! This class is for all levels, since you can choose the weight that fits your fitness level. If there are workouts you can't find on any of my YouTube channels, you'll be able to find them ALL on: http://letsmove.fitness​ Follow me on Facebook and Instagram to see what's new and which classes are being uploaded.   / letsmovedotfitness​     / letsmove.fitness   ​Be sure to check out my 2 other fitness channels:    / letsmovefitness1​   for Cardio, Fight, Abs classes & more    / spinwithlars​   for Indoor Cycling classes If you'd like to support me for making these classes, please head on over to my website and choose "Donate" from the Menu, or use this direct link: https://paypal.com/paypalme/letsmovef... But even if you don't; These videos will be on here forever. For Free! If you have any questions, remarks or great suggestions for the next edition, please let me know in the comments below!