Pranayama for Pregnancy | Breathing Exercises for Pregnancy | Prenatal Yoga Breathing Techniques скачать в хорошем качестве

Pranayama for Pregnancy | Breathing Exercises for Pregnancy | Prenatal Yoga Breathing Techniques

Join my next Online Labor and Birth Preparation Workshop: https://herhealthcareathome.com/labor... Hi Ladies, Today we will be doing 3 Pranayama or yogic breathing techniques that you can safely do during your pregnancy. Once you are ready, let's hop onto the mat and get going! ------------------------------------------------------------------------- Join the upcoming Prenatal Yoga Batch https://www.herhealthcareathome.com/c... Join my next Online Labor and Birth Preparation Workshop: https://www.herhealthcareathome.com/c... More Courses https://www.herhealthcareathome.com/s... For more, follow us on: Instagram : www.instagram.com/herhealthcareathome Website : www.herhealthcareathome.com #prenatalyoga #pregnancypranayama