Tapping into your inner resilience and healing power | Christiana Means Interview скачать в хорошем качестве

Tapping into your inner resilience and healing power | Christiana Means Interview

In this 2025 interview with Christiana Means, we cover everything from getting through the darkness of injuries and tough times, to her role coaching the Chinese Olympic team. From taking advantage of the energy of the present moment to do well in competitions, to the power of your mind to unlock healing. Along with the different things she does off her board to build resilience and stay on point. ‪@christiana.means.sk8‬ ✅SKATE COACHING✅ https://www.thedailypush.com/skate-pe... 👀WATCH NEXT👀 📺HOW TO BUILD STRONG & RESILIENT KNEES FOR SKATEBOARDING    • HOW TO BUILD STRONG & RESILIENT KNEES FOR ...   📺 LAND TRICKS DOWN GAPS: Proprioception & vestibular training (+ exercises)    • The secret to getting flat tricks down gap...   📺How to noseslide & hold your slides (+ exercises & step by step progressions)    • How to noseslide & hold your slides (+ exe...   📺The Ultimate Guide to Manual Like a Pro (+ exercises)    • The Ultimate Guide to Manual Like a Pro (+...   🌎 SKATE PERFORMANCE WORKSHOP EPISODES🌎 1. How to learn skate tricks FAST (and hold onto them):    • How to learn skate tricks FAST (and hold o...   2. How Your Mindset Is Holding Your Skating Back & How to Overcome It:    • How Your Mindset Is Holding Your Skating B...   3. How To ACTUALLY Get Better At Skateboarding:    • How To ACTUALLY Get Better At Skateboarding   4. How to Conquer FEAR & Commit To Your Tricks:    • How to Conquer FEAR & Commit To Your Tricks   🔥 WHAT THE DAILY PUSH IS ABOUT🔥 https://www.thedailypush.com The Daily Push is a project made by skateboarders for skateboarders covering everything you need to know to improve how you skate and feel when you skate. Session hacks, recovery, training, nutrition, mindset, and so much more. If you're looking to increase your energy levels, pop, longevity and to just feel better on and off your board, The Daily Push has you covered! #skateboarding #mindset #christianameans