How to Stop Overthinking | Easiest Way скачать в хорошем качестве

How to Stop Overthinking | Easiest Way

Have you ever wondered what's happening in our minds when we overthink things? Will you be ready to master your mind and learn how to stop overthinking? Let's see if we calm some of the noise and connect to that space in the exercise that I will share today. Stay tuned! 00:17 Meta-cognition 02:03 Eckhart Tolle 03:06 Try these two hacks 05:01 A little space of peace 06:08 Tom and Jerry 07:14 I wonder what thought I'll have next 09:00 A brief little space of peace 10:34 The danger of overthinking Watch and Enjoy! Dr. Paul Jenkins Visit Live On Purpose Central for more support and resources: https://go.liveonpurposecentral.com Find out more about Positive Parenting here: http://parentingpowerup.com/ For a FREE copy of Pathological Positivity (you only pay the shipping), visit this link: https://drpauljenkins.info If you are ready to take your positive parenting to the next level, explore options for coaching and advanced services through your FREE Parenting Breakthrough call with one of our certified coaches here: https://drpauljenkins.com/breakthroug... LINKS & RESOURCES ======================== Website: https://drpauljenkins.com/ The Parenting Power-up Audio Course: http://parentingpowerup.com/ Free digital copy of Portable Positivity: https://bit.ly/2PoIDam MUSIC ======================== Track: Kisma - We Are [NCS Release] Music provided by NoCopyrightSounds. Watch:    • Kisma - We Are | House | NCS - Copyright F...   Licensed under Creative Commons — Attribution 3.0 ======================== Video by Nate Woodbury BeTheHeroStudios.com    / natewoodbury   #LiveOnPurpose #PositiveParenting #Positivity