Bellevue Kendo Practice Intermediate Nov 14, 2024 скачать в хорошем качестве

Bellevue Kendo Practice Intermediate Nov 14, 2024

https://bellevuekendo.org Bellevue Kendo Club: Elevate Your Swordsmanship Skills At the Bellevue Kendo Club, we offer a range of classes designed to cater to different skill levels. Whether you’re a beginner or an experienced practitioner, our club provides a supportive environment for growth and improvement. Join us throughout the year and embark on a journey of discipline, technique, and camaraderie. 1. Beginning Class: Focus: Etiquette and fundamental techniques. What to Expect: Learn the basics, cultivate respect, and lay the groundwork for your kendo journey. When: Fridays from 6:30 PM to 8:00 PM. 2. Intermediate Class: Prerequisite: Completion of the beginning class. Attire: Keikogi (upper uniform) and Hakama (pants) required. What to Expect: Prepare students for Geiko (Sparring) in the Advanced class. When: Fridays from 6:30 PM to 8:00 PM. 30 minutes alongside the Advanced class. 3. Advanced Class: Requirements: Participants must have a bogu (Armor) set, which you may Rent from the club or purchase from your preferred merchants. What to Expect: Intensive training and sparring which refine techniques, strategic thinking, and mental discipline. When: Fridays from 7:30 PM to 9:30 PM. Join us at the Bellevue Kendo Club and immerse yourself in the art of kendo. Whether you’re drawn to the elegance of the sword or the thrill of competition, our classes will empower you to reach new heights. Timecodes 0:00 - Bow-in 1:19 - Yūkō-Datotsu Fundamentals lecture 13:18 - Jump exercise for Explosive Kendo Footwork 18:33 - Lunging men 21:34 - Sri-ashi (small step) 23:39 - Sri-ashi men 31:19 - Men attack without moving feet 39:50 - Renzoku do 49:36 - Advanced class bow-in and warm-up 1:06:53 - Wrist and Tenuochi exercise