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如合用自然跟天然的方法來控制並降低眼壓?這支影片裡 我會跟大家分享一個2018年的研究報告 建議患有青光眼的人考慮做一些 默想 (meditation) 的活動. 雖然不是大規模的研究 可是還是有它的臨床價值 況且做默想低風險低成本 我是覺得有利無害 . 如果你沒做過默想 我也順便跟大家分享一下我個人做默想的方式 希望可以幫助大家提供實用的建議 擁有正常的眼壓是健康眼睛必備條件,因為房水的製造跟排出都對眼睛有功能。可是要是房水在眼睛內造成眼壓升高,會增加得到青光眼的風險。 Additional Resources: 研究報告: https://www.ncbi.nlm.nih.gov/pmc/arti.... Pastor Benjamin Facebook: / 797159284172566 Pastor Benjamin YouTube: / @benjamin-fg8ee ====================================================== *我的影片製作設備*: 相機: https://amzn.to/3I21C5j 鏡頭: https://amzn.to/3CEwx6U 麥克風: https://amzn.to/3w8jmtk 燈光1:https://amzn.to/36ck12i 燈光2: https://amzn.to/34C0TKB 腳架: https://amzn.to/3J6HiRP 手拿腳架: https://amzn.to/3pViDrx 手機外殼: https://amzn.to/3pY9Yot 手機外殼燈: https://amzn.to/3J2cfq6 手機腳架: https://amzn.to/36cF4S2 手機轉接頭: https://amzn.to/3t5neJT 手機手拿腳架: https://amzn.to/369YRld DISCLAIMER: We are ambassadors or affiliates for many of the brands we reference on the channel. As an Amazon Associate, I earn from qualifying purchases. I may earn a small commission if you make a purchase at no additional cost to you. ====================================================== MEDICAL ADVICE DISCLAIMER: All content in this video and description including: information, opinions, content, references and links is for informational purposes only. The Author does not provide any medical advice on the Site. Accessing, viewing, reading or otherwise using this content does NOT create a physician-patient relationship between you and it’s author. Providing personal or medical information to the Principal author does not create a physician-patient relationship between you and the Principal author or authors. Nothing contained in this video or it’s description is intended to establish a physician-patient relationship, to replace the services of a trained physician or health care professional, or otherwise to be a substitute for professional medical advice, diagnosis, or treatment. You should consult a licensed physician or appropriately-credentialed health care worker in your community in all matters relating to your health.