7 Common Culprits that Destroys your ENERGY. скачать в хорошем качестве

7 Common Culprits that Destroys your ENERGY.

7 Common Culprits that Destroys your ENERGY. 1. Lack of exercise or activity One of most important factor of health and longevity. Increase oxygen intake and circulation. 2. Not getting enough sunlight Vitamin D, increase neurochemicals 3. Dehydration Common cause of headaches and fatigue in college students. Drink ½ your body weight in oz of water. Minerals are important to retain the water. Alcohol, caffeinated beverages will dehydrate you. 4. Poor sleep quality or quantity. 5. Unstable blood sugar Hypoglycemia and insulin resistance 6. Underlying health issues Allergies, environmental toxins, hypothyroidism, GERD, sleep apnea, stress, diabetes, anxiety 7. Nutrient deficiency Poor diet, malabsorption syndromes Potassium, magnesium, B-vitamins, vitamin c, adaptogenic herbs Sleep videos    • 😴😴SLEEP-My Top 5 Supplements.  (CFS/ME)   Blood Sugar videos    • Видео   Stress    • STRESS Management Strategies   Dr. Jin Sung is a Chiropractic Physician who specializes in the management of complex chronic conditions in Massachusetts, 30 minutes north of Boston. He utilizes natural and alternative therapies to help manage complex cases such as Hashimoto's, autoimmune conditions, IBS, SIBO, chronic fatigue, brain fog, early Alzheimer's, etc. www.DrJinSung.com   / drjinwsung   Office Contact 978 688-6999 www.drjinsung.com SEARCH on Dr. Sung's Online Store https://us.fullscript.com/welcome/drj... Supplements Sleep Melatonin 0.5mg-Pure Encapsulations Liposomal Melatonin-Quicksilver Scientific Magnesium L-threonate Methylcobalamin Passion Flower Valerian root Kava Kava Lithium Orotate Blood Sugar Resveratrol Berberine Short Chain Fatty Acids Glutathione Gymnema Slyvestre EPA/DHA Diverse Fibers Stress Magnesium glycinate Magnesium L-threonate Magnesium citrate Adaptogens Adaptocrine Dr. Sung's Online Supplement Dispensary-conditions apply. Certain companies will require a prescription from Dr. Sung. The content of this video is for educational purposes only and does not constitute medical advise. Please consult with your physician before embarking on any dietary changes or taking any nutritional supplements.