What Is Differentiation Of Self? - Mind Over Substance скачать в хорошем качестве

What Is Differentiation Of Self? - Mind Over Substance

What Is Differentiation Of Self? In this informative video, we will explore the concept of differentiation of self and its importance in maintaining identity and independence within relationships. This key idea, developed by Dr. Murray Bowen, focuses on how individuals can balance their thoughts and feelings, allowing them to remain emotionally stable even amidst external pressures. We will discuss how differentiation of self plays a vital role in family systems therapy, enabling individuals to engage with family members without compromising their sense of self. Additionally, we will highlight the significance of differentiation in the context of substance abuse and addiction. Individuals who possess a strong sense of differentiation are better equipped to manage their emotions, cope with stress, and resist triggers that may lead to relapse. The video will emphasize the role of family support and education in enhancing differentiation of self, as well as the strategies therapists and support groups can implement to assist individuals on their recovery journey. Join us as we discuss how understanding and improving differentiation of self can lead to healthier relationships and emotional resilience. Subscribe to our channel for more engaging content focused on personal growth and recovery. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@Mind-Over-Su... #DifferentiationOfSelf #EmotionalStability #SubstanceAbuse #AddictionRecovery #FamilyTherapy #MentalHealth #CopingMechanisms #EmotionalResilience #HealthyRelationships #SupportGroups #Therapy #RecoveryJourney #PersonalGrowth #Boundaries #FamilySupport About Us: Welcome to Mind Over Substance, your go-to channel for understanding substance abuse recovery and addiction support. We focus on delivering essential information about addiction treatment options, coping with withdrawal, and relapse prevention strategies. Whether you're looking for signs of substance abuse, insights into drug rehabilitation programs, or tips for sober living, our content aims to provide clarity and support throughout the recovery journey.