Beach OUT OF SYSTEM Setting 101 | Options for Out of System Sets on the Beach with Patty Dodd скачать в хорошем качестве

Beach OUT OF SYSTEM Setting 101 | Options for Out of System Sets on the Beach with Patty Dodd

Beach athletes can often find themselves out of system during game play. Patty Dodd, USA Volleyball Beach National Team and NTDP Coach, provides athletes and coaches with various options for out-of-system sets. Dodd highlights technique modifications and situations in which side sets, back sets, sets from far away, sets from out of the net, and wide sets might be used on the court and demonstrates each with NTDP Training Series athletes. 00:00 - Intro to Out of System Sets 01:08 - How to Side Set a Fast Pass 02:57 - Technique for Effective Back Sets 04:57 - Setting from Far Off the Net 07:45 - How to Set a Ball Out of the Net 09:53 - Making a Play on Wide Sets 12:29 - Final Advice & Practice Tips