Boundaries: Why You Need Them & How to Set Them скачать в хорошем качестве

Boundaries: Why You Need Them & How to Set Them

Boundaries are not barriers—they are the highest form of self-respect. If you’ve ever felt drained, resentful, or lost in everyone else’s emotions, this video is for you. Without strong boundaries, we abandon ourselves. But when we set them, we reclaim our peace, energy, and our emotional freedom. In this powerful video, Kerri McKenna Reece, Trauma Recovery Coach & Complex Trauma Instructor, breaks down the boundaries you need to protect your energy, reclaim your voice, and build healthier relationships. Your well-being matters. Your needs deserve to be honored. Watch now and start setting boundaries that change your life. 💛 If you're interested in private coaching sessions with Kerri McKenna Reece, schedule a consultation here: https://kerricoaching.com/work-with-me If you're looking for a support group, join the TraumaWell Support Collective here:   / traumawellsupportcollective   Learn more about Kerri and her journey healing from years of childhood sexual abuse and trauma:    • Journey of Recovery   DISCLAIMER: I, Kerri McKenna Reece, am not a doctor or licensed therapist. I am a certified and accredited Trauma Recovery Coach through the IAOTRC, with decades of experience working with individuals navigating the messiness of complex trauma. When I share my experiences, I do so with the hope that they may be helpful to you as you work toward healing your life and managing your symptoms. The content I provide is for informational purposes only, intended to foster understanding, learning, and awareness around complex trauma. It is not a substitute for professional evaluation, diagnosis, or treatment. If you are in crisis, please reach out to the National Suicide Prevention Hotline by dialing 988, the Helpline at 211, or contact your local emergency services.